DBT THERAPY

Change Your Negative Behavior Patterns 
With DBT Therapy

Find the Help You Need With DBT

If you're experiencing behaviors that are not helpful to you, let the experienced team at Teton Counseling Center help you change your patterns of behavior with Dialectical Behavior Therapy (DBT). If you are thinking of self-injury or suicide or facing issues of eating disorders or substance abuse, our counselors can help you through it.

Dialectical Behavior Therapy is based on the idea that behavior change can best occur through the acceptance of emotions. Our team will focus on a number of different skills, including mindfulness, emotion regulation and distress tolerance to learn about the triggers that lead to reactive states.

Our counselors will help you decide which coping skills you need to avoid undesired reactions. If you're lacking the skills or influenced by positive or negative reinforcement that interferes with your ability to function appropriately, let us help you.

Teton Counseling Center is locally owned and operated. We accept Medicaid and private insurance plans. Call us today to learn more about DBT.



Suicidal

Take Control of Your Dialectical Behavior With Our Help:

  • Self-harm issues
  • Suicidal thinking
  • Eating disorders
  • Substance abuse
Substance abuse
Counseling service
Even if you don't have an appointment, the counselors at Teton Counseling Center
will be happy to speak with you on a personal level about your problems. 
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